Tag Archives: betony

Going Deeper with Pedicularis

Pedicularis groenlandica flowers 2.JPGThere is undoubtedly a deeply alluring quality to Pedicularis plants that has drawn the attention of many herbalists and plant lovers of all kinds. For some, it is simply recovery for overworked muscles or the relaxation of tension in the body that they seek. Others may be searching for the more subtle shifts and openings that such relaxation in the physical body can bring for the mind and spirit. Indeed the sheer beauty and mysterious underground workings of these varied plants are captivating for anyone acquainted with Pedicularis. Our local species have been both good medicine and tremendous sources of inspiration and learning for me over the years. Ranging from open prairies to semi-arid foothill woodlands to alpine mountain meadows, Pedicularis lures the seeker into wild and undisturbed landscapes where the gateways are wide open. It offers us a glimpse into an underground world of intricate interactions, community coordination, and a synergistic blossoming of new creation that resides both in the land and within ourselves.


(Photos from top to bottom: 1. P. groenlandica closeup, 2. P. parryi mountain meadow, 3. P. parryi closeup, 4. P. procera patch, 5. extensive P. groenlandica bog, 6. P. racemosa closeup, 7. P. procera closeup, 8. P. centranthera in rocky gravel, 9. P. parryi plants, 10. P. bracteosa plant) For more Pedicularis photos see my previous post on this topic.


Pedicularis Genus

The genus Pedicularis includes over 600 species, found in prairie, montane, sub-alpine, alpine, and tundra environments across the Northern Hemisphere. Of those, 40 species can be found in North America.   Pedicularis prefers habitats with undisturbed soil and moderate availability of minerals and water and generally avoids habitats with extreme environmental conditions of either high stress and disturbance or nutrient dense wet areas with higher levels of above ground vegetative competition (Tesitel et. at., 2015). The genus Pedicularis was previously grouped with the Scrophulariaceae until its parasitic members were relocated to the Orobanchaceae family where it resides today. This large genus is generally characterized by varied morphological differences, particularly in the upper lip of the corolla. Genetic and biogeographical studies suggest that all Pedicularis species originated in Asia, migrating to North America when the Bering Land Bridge was open during the Miocene (14-10 myr), subsequently dispersing across North America from ancestral Rocky Mountain and Southern Cascade Range populations, and eventually reaching Europe from populations in the eastern half of the continent (Robart et al., 2015).

 

Pedicularis plants are fascinating ecologically and may even be considered keystone Pedicularis parryi meadow 6.JPGspecies due to their important role in facilitating biodiversity. As hemiparasitic plants, they produce underground structures called haustoria, that create a direct connection between the xylem of the host and that of the parasite (Piehl, 1963). Pedicularis and other root hemiparasites produce their own chlorophyll and can thus survive on their own, but may obtain additional resources through these root connections to other host plants. These interactions vary depending upon the species of Pedicularis and the host plants, which commonly include asters, oaks, conifers, and grasses (Ai-Rong Li, 2012) but also include a wide variety of potential hosts from at least 80 different plant species in 35 families (Piehl). The transfer of secondary resources such as water, minerals, and alkaloids from nearby plants is well-established (Schneider and Stermitz, 1990) and has larger implications for the ecosystem in which Pedicularis makes its home. Pedicularis clearly benefits from this relationship, but there is also evidence that this phenomenon has a wide reaching ripple effect. While this hemiparasitic relationship can negatively impact the growth of the host plant, it is also associated with greater plant diversity in the bioregion (Hedberg et al. 2005). Pedicularis may inhibit the growth of plants with a propensity to dominate the landscape such as Goldenrod or grasses while its pollen-rich flowers attract bees and hummingbirds to the area for increased pollination and reproduction of other important species (Hedberg et al.). In fact, other flowering plants are likely to produce more fruits and set more seeds when growing in close proximity to Pedicularis plants (Laverty, 1992). In addition to curtailing the growth of dominating host plants and promoting the biomass and reproduction of other plants, Pedicularis also contributes to species diversity by reallocating nitrogen and other nutrients to neighboring plants through decomposition (Demey et al., 2013). These combined qualities make Pedicularis an important element in ecological restoration projects (DiGiovanni et. al, 2016).

 

Aside from their ecological importance, Pedicularis plants are known in herbal medicine traditions wherever they grow. Phytochemical analysis has been done primarily on Asian species but identifies a number of common constituents including iridoid Pedicularis parryi flowers 1.JPGglycosides, phenylpropanoid glycosides (PhGs), lignans glycosides, flavonoids, alkaloids, and other compounds (Mao-Xing Li, 2014). Employed mainly for its muscle relaxant properties, Pedicularis is typically used in formulas for general relaxation or recovery from physical injury. The synergistic effects of Pedicularis’ many constituents result in additional properties including being antitumor, hepatoprotective, anti-oxidative, protective to red blood cells, antibacterial, and cognition enhancing (Mao-Xing Li, 2014 and Gao et al., 2011). Resent research also gives implications for broader uses as a medicinal herb. Pedicularis has been shown to have antimicrobial activity against a number of pathogens including P. aeruginosa, S. aureus, S. epidermidis P. olympica, P. vulgaris, E. coli, K. pneumoniae, C. albicans, M. luteus, and others (Khodaie et al., 2012; Dulger and Ugurlu, 2005; Yuan et al., 2007). Significantly it has also demonstrated the ability to repair DNA and lower levels of glucose and other diabetic markers (Chu, 2009; Yatoo et al., 2016). Not surprisingly Pedicularis has also been used to increase endurance in athletic performance by reducing muscle fatigue (Zhu et al., 2016). This combination of traits would make Pedicularis a useful component in a wide variety of disease prevention and treatment formulas. Due to their hemiparasitic nature, Pedicularis plants may take on additional phytochemicals and healing characteristics by absorbing resources from neighboring host plants. Through this deeply-rooted connection to their ecosystem, they may become more than they could ever be on their own. This could be a drawback in the case of plants with toxic compounds such as some Senecio species that often serve as host plants (Schneider and Stermitz, 1990). Finding Pedicularis among Aspen stands however, is like harvesting two herbs in one as the Aspen subtly shifts the energy and properties of the Pedicularis increasing its anti-inflammatory pain-relieving nature. This hemiparasitic trait, however beneficial as a medicine, is also what makes them truly wild and creates challenges for cultivation.

 

Working with Pedicularis draws the practicing herbalist into the prairies and mountains where she can harvest and craft remedies that are born of the wild places around her. Since Pedicularis is not commonly cultivated, most of us obtain this medicine throughPedicularis procera patch.JPG wildcrafting in places where this plant grows abundantly. Residing at lower latitudes and middle elevations P. centranthera, P. racemosa, and P. procera are most common where I live and have therefore become my favorite allies in this genus.  There are also quite a few other species (see species profiles below) that I find in abundance when I venture into the ecozones to the north. Leaves and flowers can be harvested at different times in the growing season depending on the species and location. Lower elevation P. centranthera flowers early in the spring while most others growing at higher elevations flower in mid-summer. Be sure to leave lots of flowers and avoid disturbing roots to maintain healthy wild populations. This is a lower dose herb, so you won’t need to take much. I usually tincture some fresh in the field and take the rest home for other preparations such as infused oils, salves, and smoke blends to help with injured or overworked muscles, encourage restful sleep, to release tension residing deep within the body, and also as a catalyst to encourage shifting in the depths of ourselves when we need to see things in a new light. There is, however, something more profound, almost magical, that these plants have to offer. One of the students in my program, forgetting the plant’s name, captured that sentiment when she referred to it as “that plant that sounds like a Harry Potter spell”. While this genus has a large membership, I’ll mention just a few that I encounter in my region.

 

Pedicularis groenlandica:

Pedicularis groenlandica meadow.JPGP. groenlandica has fern-like leaves and magnificent flowering racemes with elephant-shaped flowers, giving it the common name of ’Elephant Head Betony’. To discover an alpine meadow blanketed by P. groenlandica is like falling in love. As my eyes met this magenta mountain meadow, my first reaction was to dive in head-first, to literally fling myself into it whole-heartedly. I felt a compelling attraction profoundly pulling me into the landscape, like two souls split part and now reunited. Knowing that this plant favors boggy places, I thought better of it and instead gazed drop-jawed at the majestic beauty, walked carefully amongst the little plants, and found a place to sit and soak it all in. I knew that later I would be making deep body healing salve born directly from the landscape, but for now P. groenlandica was nourishing me in the most intangible ways. I will never forget the happiness I felt from head to toe as I laid eyes on this striking scene. Simply knowing that such places exist in the world is comforting medicine for me. P. groenlandica’s mesmerizing inflorescence heals both directly as absorbed by the body and also indirectly as absorbed by the heart. Thriving in open wetter places with a tendency towards stagnancy, think of this species when the release of muscular tension is needed to promote more movement in the musculature, heart, and mind. This plant will help us to let go and move on from problems that may be holding us back.

 

Pedicularis racemosa:

Also known as ‘Parrot Beak’, P. racemosa flowers have a unique formation resembling aPedicularis racemosa  closeup.JPG white bird’s beak along with serrated lanceolate leaves, thereby differentiating it from other members of the genus described here. This plant inhabits the forest edges acting as liaison between worlds, an intermediary between light and dark. Approaching this plant, I feel it beckoning me to come deeper into the forest in search of fulfillment that only the wilderness beyond can provide. Just as its parasitic roots spread underground subtly shifting the energy of the forest ecosystem, it infiltrates the heart and implants trust and faith where fear, distrust, or other difficult emotions may reside. Working with it as plant medicine provides more than relief from musculo-skeletal aggravations; it also helps us to bridge the disparities in our own lives by connecting us with lost parts of ourselves. It summons from our own depths, the aspects of our being that we have ignored and helps us to be more complete individuals and more holistic practitioners. P. racemosa ultimately invites us to discover the unexplored magic within ourselves.

 

Pedicularis procera:

Pedicularis Procera 7.JPGP. procera, or Fern Leaf Betony, is the giant of the family with large red stems and subtly striped pinkish flowers and has a way of making itself noticed in a densely populated forest environment. In fact, it stands out so much that I have seen its intricate beauty beaming forth from its towering stalks far off in the distance. I have heard it calling me off the beaten path inviting me to make my own way in the world and to discover all that the forest has to offer. Its large fern-like leaves contribute to a lush green environment relished by the desert herbalist. While all the members of this genus have a special place in my heart, this species is a treasure to work with due to the size of each plant. It is a favorite for remedies that relax the muscles, and alleviate pain, allowing us to accept ourselves as we are, and let go of what we need to shed. As a semi-parasitic plant P. procera, like other member of this genus, shares traits from nearby plants incorporating itself into the roots of the forest as well as the depths of the human body habitat when used as medicine. Of all the species discussed here, this one is the most likely to be consumed by browsing animals, who also benefit from Pedicularis re-allocating forest medicine. P. procera extends the community’s connections to an even wider circle, perhaps making it the most accessible of all species.

 

Pedicularis centranthera:

A small member of the genus that dons white flowers with spectacular magenta tips andPedicularis centranthera patch.JPG small fern-like leaves, P. centranthera is mighty in its workings. This species prefers the semi-arid lower elevation pine and oak forests in my area and is usually seen growing in pine needle mulch. Capitalizing on early spring moisture from snow cover and melting runoff, it is one of the first plants to flower in this ecosystem every year. It is further adapted to these warmer drier elevations with its ability to shed its above ground parts, retreat back into its roots, and disappear during the hottest months of summer.   Once a favorite species to harvest in my nearby wilds, I have seen its populations reduced locally due in part to environmental disturbances from land management decisions designed to reduce wildfire threats (forest thinning with masticators that destroy the understory) but also due to overharvesting in easily accessible areas. Consequently I have in recent years shifted my work toward the more abundant species found in the Southern Rocky Mountains to the north. This illustrates the concerns that many of us have for medicinal plants that are not cultivated, allowing for sustainable harvest and wide scale use in herbal medicine. My relationship with this plant also demonstrates how we can receive the medicine of plants without harvesting anything physical or tangible. P. centranthera has been an important teacher and source of strength and inspiration in my life. Through the time spent learning about this plant and yielding to its influence, I have learned much about the role of being a community coordinator; someone who brings together all the individual assets of a community and puts them to use for the benefit of the entire system. P. centranthera has shown me how to organize my community by bringing together the talents and passions of the people where I live to manifest the changes we want to see in our world and to improve the lives of everyone. Furthermore, this plant has also shown me the strategy of retreating periodically to rest and restore oneself so that we will be ready when the seasonal burst begins anew.

 

Pedicularis parryi:

Pedicularis parryi meadow 2.JPGIn a moment of pure euphoria, I first discovered this plant as I crested a hill on an alpine meadow and looked out across a field of flowering P. parryi and companions. The cacophonous riot of shapes, colors, and textures of the varied flowering plants in this place seemed to shout out a chorus of thanks for the day and stood as a testament to the biodiversity-facilitating powers of Pedicularis. This plant’s flowers are similar to P. racemosa’s creamy white bird beak corolla, but with fern-like leaves typical of most other species that I know. Instead of racemosa’s forested environment, however, parryi grows in open high altitude meadows, shining light on issues we may be holding onto but do not have the clarity to understand or process. P. parryi is more direct in its workings than the other forest species and may be best suited to those of us with more concrete ways of perceiving the world and less able to shift ourselves with the more subtle workings of other Pedicularis species.

 

Pedicularis bracteosa:

P. bracteosa is similar to procera in its lip shape, larger stature, and preference for forested habitats but its flowers are creamy white to light yellow instead of the often Pedicularis bracteosa plant.JPGstriped light pink to peach tones of procera. I first met this plant growing in close proximity to P. racemosa on the edge of a very dark and wild looking forest inhabited by Saxifrages, Orchids, and other sensitive plants known to favor undisturbed environments. At once I could feel the synergistic effect of these plants working together to create an ambiance of wild flowing vitality and an entrancing mood of introspection that beckoned me inward; into the forest and into myself. It was almost as if the underground haustoria were penetrating me, drawing me into the vibrational and energetic world of life in this forest, making me one with this landscape, taking me back to the source of knowledge and reconnecting with the continuum of life. It seemed in that moment as if all answers could be found right there in that forest and indeed, many were.

 

Pedicularis’ infiltrating personality, ecological importance, and medicinal magic have given it a beloved place in many herbalists’ hearts. This plant’s most profound activity occurs where no one can see, as its’ workings take place underneath the surface of the earth and in the depths of ourselves, releasing us from where we are stuck in our bodies, in our minds, and our hearts. In addition to its well-known muscle relaxant qualities, resent research also suggests a wider role in the prevention and treatment of diseases including diabetes and varied microbial infections. Pedicualris and other hemiparasitic plants can significantly change plant communities by fostering species diversity and floral quality in native plants as it coordinates the collective resources of the community and allocates them for the benefit of the entire system. Although this plant is not endangered in the Western United States, we must be certain to harvest with knowledge about each species’ ecological status and respect for local native plant communities. Pedicularis is not cultivated and increased demand for this herb could cause concern for wild populations, especially those that are more easily accessible. As you wildcraft this plant, take time to identify the species and observe the size, health, and frequency of populations you find. Working with Pedicularis is certain to draw you into new territory within yourself and within your practice. Pedicularis is both medicine and teacher, willing to guide us wherever we are to go.

This essay by Dara Saville originally appeared in Plant Healer‘s Good Medicine Confluence Class Essays for 2017.

References:

Ai-Rong Li, F. Andrew Smith , Sally E. Smith, Kai-Yun Guan, “Two sympatric root hemiparasitic Pedicularis species differ in host dependency and selectivity under phosphorus limitation,” Functional Plant Biology 39 (9) (2012): 784-794.

Andreas Demey, Els Ameloot, Jeroen Staelens, An De Schrijver, Gorik Verstraeten, Pascal Boeckx, Martin Hermy, Kris Verheyen, “Effects of two contrasting hemiparisitic plant species on biomass production and nitrogen availability,” Oecologia 173: 1 (2013): 293- 303.

Andrew M. Hedberg, Victoria A. Borowicz, Joseph E. Armstrong, “Interactions between a hemiparasitic plant, Pedicularis canadensis L. (Orobanchaceae), and members of a tallgrass prairie community,” The Journal of the Torrey Botanical Society 132: 3 (2005): 401-410.

B. Dulger, E. Ugurlu, “Evaluation of antimicrobial activity of some endemic Scrophulariaceae members from Turkey,” Pharmaceutical Biology 43:3 (2005): 275-279.

Bruce W. Robart, Carl Gladys, Tom Frank, Stephen Kilpatrick. “Phylogeny and Biogeography of North American and Asian Pedicularis,” Systematic Botany 40: 1 (2015): 229-258.

C. S. Yuan, X. B. Sun, P. H. Zhao, M. A. Cao, “Antibacterial constituents from Pedicularis armata,” Journal of Asian Natural Products Research 9:7 (2007): 673-677.

Hongbiao Chi, Ninghua Tan, Caisheng Peng, “Progress in research on Pedicularis plants,” China Journal of Chinese Materia Medica 34: 19 (2009): 2536-46.

Jakub Těšitel, Pavel Fibich, Francesco de Bello, Milan Chytrý, Jan Lepš ,“Habitats and ecological niches of root-hemiparasitic plants: an assessment based on a large database of vegetation plots,” Preslia 87(2015): 87–108.

Jane P. DiGiovanni, William P. Wysocki, Sean V. Burke, Melvin R. Duvall, Nicholas A. Barber, “The role of hemiparasitic plants: influencing tallgrass prairie quality, diversity, and structure,” Restoration Ecology doi: 10.1111/rec.12446 (2016).

Laleh Khodaie, Abbas Delazar, Farzane Lotfipour, Hossein Nazemiyeh, Solmaz Asnaashari, Sedighe B. Moghadam, Lutfun Nahar, Satyajit D. Sarker, “Phytochemistry and bioactivity of Pedicularis sibthorpii growing in Iran,” Revista Brasileira de Farmacognosia 22: 6 (2012): 1268-1275.

M. A. Piehl, “Mode of attachment, haustorium structure, and hosts of Pedicularis canadensi,”. American Journal of Botany 50: 10 (1963): 978-985.

Mao-Xing Li, Xi-Rui He, Rui Tao, Xinyuan Cao. “Phytochemistry and Pharmacology of the Genus Pedicularis Used in Traditional Chinese Medicine,” American Journal of Chinese Medicine 42 (2014): 1071.

Marilyn J. Schneider, Frank R. Stermitz, “Uptake of host plant alkaloids by root parasitic Pedicularis species,” Phytochemistry 29 (6) (1990): 1811–1814.

T.M. Laverty, “Plant interactions for pollinator visits: a test of the magnet species effect,” Oecologia 89: 4 (1992): 502-508.

Meiju Zhua, Hongzhu Zhua, Ninghua Tanb, Hui Wanga, Hongbiao Chua, Chonglin Zhanga, “Central anti-fatigue activity of verbascoside,” Neuroscience Letters 616 (2016): 75-79.

Meili Gao, Yongfei Li, Jianxiong Yang, “Protective effect of Pedicularis decora Franch root extracts on oxidative stress and hepatic injury in alloxan-induced diabetic mice,“ Journal of Medicinal Plants Research 5:24 (October 2011): 5848-5856.

Mohd. Iqbal Yatoo, Umesh Dimri, Arumugam Gopalakrishan, Mani Saminathan, Kuldeep Dhama, Karikalan Mathesh, Archana Saxena, Devi Gopinath and Shahid Husain, “Antidiabetic and Oxidative Stress Ameliorative Potential of Ethanolic Extract of Pedicularis longiflora,” International Journal of Pharmacology 12:3 (2016): 177.

 

 

 

 

Rising from the Desert Mountain: Herbs of the Sandias

Standing in the center of New Mexico is a mountain range unlike any other. The Sandia Mountains and their southward extension of fault block uplift known as the Manzano Mountains are a unique amalgam of several distinct bioregions from the surrounding physiographic areas. They are a crossroads standing at the heart of the Southwest with representative flora from all of the neighboring ecosystems. Asandia mountains such, the Sandias are home to a wide range of plants from differing ecologies and environments that come together outside my urban home in Albuquerque. The vitality of this place has a heartbeat all its own and provides a home for some of my favorite plants including the incredible endemic Coral Bells Alumroot (Heuchera pulchella).

Standing on a rocky outcrop near the 10,678 foot crest overlooking the sprawling city of modern Albuquerque, misty clouds enshroud the the mountain face below while clear blue sunny skies expand above. My feet are standing on Pennsylvania Period rocks that hold the secrets of the ancient seas and the fossilized remains of life before earth ever dreamed of man. Clusters of bright pink Coral Bells Alumroot blossoms rising from the 300 million year old gray limestone enliven the scene around me and I am filled with awareness of how special this place is. How fortunate I feel to be an herbalist Alum in outcrop_Croppedin a location where disparate worlds come together to create a place like no other. This is a landscape with a continuous human history of varying cultures dating back to the earliest of times: nomadic Paleo hunters visiting nearby caves and playas, Pueblo farmers from all directions coalescing along the fertile lands of the Rio Grande flood plain, Great Plains traders and raiders passing through, Hispanic migrants coming up the valley from Mexico, and Anglo settlers transversing the continent from the east. It is also a place where plant life from the surrounding physiographic provinces converge to create a truly unique environment made up of representatives from the Great Plains to the east, The Rocky Mountains to the north, the Colorado Plateau to the northwest, and the Chihuahua Desert of the Basin and Range to south. This is Sandia Mountain, my home wilderness in the center of the Southwest.

Alum flowers 2 cropped

Coral Bells Alumroot occupies the heart of this varied and ancient kingdom. Perched upon the highest peak in the area, she sits on top of the world claiming her title as Queen of the Crossroad. Coral Bells Alumroot is a rare plant known to exist only within the Sandia and Manzano Mountains. It favors the habitat characteristic of Sandia Mountain which has a abundance of rough limestone outcrops along with cooler, wetter conditions along the crest. This species can also be found at lower elevations on the mountain when other habitat requirements are met. This plant’s fuzzy pink flowering spikes and scalloped leaves soften the rugged landscape of the crest and provide a softness to its rocky cliffs. Aside from its special status as an endemic plant, it is also a locally known herbal medicine. Since this species is a rare endemic plant, only the more common but closely related species of Alumroot H. parviflora can be gathered for medicine.  As one of the stronger astringent herbs available in our region, Alumroot makes an excellent remedy for stomach flu, diarrhea, mouth sores, sore throats, and skin irritations. The whole plant is medicinal with the roots being the strongest in action.

Gentian green twin flowersAlumroot is not alone on this sacred mountain. Each of the ecozones invites a new range of plants to make their homes. Near the crest and intermingling with Alumroot in the Subalpine or Spruce-Fir zone above 9,800 feet, I often find the monumental beauty of Green Gentian (Frasera speciosa). Like other Gentians this plant is known for its bitter properties and helpfulness with all kinds of digestive issues for which it is usually prepared as a fresh root elixir or tincture. Young Green Gentian plants spend their early years as a rosette, often waiting many years before growing their tall flowering stalk. To see such a magnificent stalk laden with small white-green flowers is a powerful sight, like a sentinel rising up out of the forest. Yet it comes with the understanding that this is Green Gentian’s final bow before completing its life cycle.

Moving down the mountain to the mixed conifer zone from 9,800 to 8,000 feet, we enter the domain Figwort patchof Figwort (Scrophularia montana), another plant endemic to New Mexico. This is a plant I have come to know and love, not for its elegance or beauty, but rather for its reliability. Regardless of wet years or dry years, Figwort always grows in abundance on Sandia Mountain. I love this plant’s ability to heal chronically inflamed skin, whether from recurring athlete’s foot, diaper rash, bed sores, eczema, or psoriasis, Figwort heals it all. The infused oil made from wilted leaves and flowering tops has a wonderful nutty aroma and when used topically, soothes irritated skin, heals wounds, and strengthens the skin tissue at the cellular level. Fresh herb tincture can also be prepared and used internally as part of the same treatments.

Entering the Ponderosa-dominated Pine Forest zone ranging from around 8,200 to 7,500 feet, Blue Vervain flowerSandia mountain makes way for my beloved Blue Vervain (Verbena macdougalii). Common throughout this middle elevation belt of the Sandias, Blue Vervain is a plant with both beauty and functionality. This plant’s silvery green leaves and purple flowering spikes captured my attention many years ago and has remained at the heart of my practice ever since. This plant radiates a calming energy that invites a meditative sit in the woods. As an excellent antiviral, sedative, and bitter, I regularly rely on this herb’s medicine in the form of dry herb tincture. Whenever I have that indescribable ‘off-feeling’, like I might be coming down with something, I turn to strong and frequent doses of Echinacea and Blue Vervain. This almost always wards off whatever malady was developing, leaving me with scarcely noticeable fleeting symptoms. Blue Vervain also works well in formulas for folks who will not rest themselves when ill or for people whose digestive upsets negatively impact their sleep.

Ranging among both the Pine Forest and Pinon Juniper Belt (6,000-7,500 feet), Pedicualris centranthera has been one of my favorite plants since the beginning. Also known as Wood Betony or Pedicularis centranthera patchLousewort, this little plant is often overlooked. It blooms early in the season, often reaching out above the last spring snows, and by the time summer’s heat arrives, its leaves are shriveling up and disappearing. This is a plant that captures the attention of the springtime hiker. For those on the mountain at this time of year, you will be rewarded with a glimpse into one of the most striking flowers as well as a chance to harvest one of our best muscle relaxant medicines. I often find Pedicularis centrantheras’s tiny fern-like leaves and diminutive but brightly colored magenta and white flowers peeking out of pine needle mulch or rocky outcrops in these lower elevations on Sandia Mountain. This plant works well as a fresh herb tincture of leaves and flowers and also as an infused oil or salve for sore muscles and tension held deeply within the body. (Read my full-length post on Pedicularis.)

Below the Pinon Juniper Belt are the Foothills, which provide habitat for many of our dryland Globemallow coccinea leaf and flowermedicine plants including Globemallow (Sphaeralcea angustifolia and the ground cover species S. coccinea). Globemallow has long been a favorite desert wildflower of mine with its uniquely orange-colored flowers blooming all summer long and creating a grand-finale burst of color for late summer and early autumn. Most of all, I have come to love this plant’ wide medicinal reach and usefulness in so many herbal formulas. Globemallow tonifies the immune system, heals soft tissue, reduces inflammation, and is especially helpful in cases involving auto-immunity. Being highly water soluble, I prepare the leaves and flowers as a hot infusion and the mucilage-rich roots as a cold infusion. For convenience and use in formulas, a tincture can also be prepared from the tea.

Back down in the Rio Grande Valley below, more wild medicine habitat expands across the desert plain to the Cottonwood Bosque along the life-giving river. To look back up at Sandia Mountain from here gives one a view of the depths of the earth as these fault block uplifted mountains expose the deepest, oldest Precambrian rock along its dramatic western face. I fall in love with this mountain all over again as I take in the ancient wisdom from earth’s earliest days. I am content to live in this sacred medicine-filled landscape; to live in the heart of the Southwest along with Alumroot, Queen of the Crossroads.

This essay was originally published as: Saville, Dara. (October 2014). Alum Root and Allies. Herbaria, 5(1), 6-10.

Herb Walk Ellis 3

Field Class in the Sandias, Photo by Jessi T. Walsh

Pedicularis ~ Community Coordinator, Muscular Medicine, and Gateway to Oneself

pedicularis-centrantherus_med_hr

P. centranthera

pedicularis-procera-plant_med_hr

P. procera

For the desert valley herbalist, mountain plants have a special sort of attraction.  They not only provide the medicine we are seeking, but also put us in touch with the more lush and diverse ecosystems associated with the higher elevations. This is certainly true of our local Pedicularis centranthera.  The genus Pedicularis was previously grouped with the Scrophulariaceae until its parasitic members were relocated to the Orobanchaceae family where it resides today. This genus contains some of my personal favorite plants.  I love them not only for their medicinal properties but also due to their extraordinary and unique beauty.  I also admire their way of integrating themselves so deeply into their communities through their hemiparasitic nature. Pedicularis and other root hemiparasites produce their own chlorophyll and can thus survive on their own, but may obtain additional resources through root connections to other host plants.  These interactions vary depending upon the species of Pedicularis and the host plants, which commonly include asters, oaks, conifers, and grasses.  The transfer of secondary resources such as water, minerals, and alkoloids from nearby plants is well-established and has larger implications for the ecosystem in which Pedicularis makes its home.  Pedicularis clearly benefits from this relationship, but there is also evidence that this phenomenon has a wide reaching ripple effect.  While this hemiparasitic relationship can negatively impact the growth of the host plant, it is also associated with greater plant diversity in the bioregion.  Pedicularis may inhibit the growth of plants with a propensity to dominate the landscape such as Goldenrod while its pollen-rich flowers attract bees and hummingbirds to the area for increased pollination and reproduction of other important species.

pedicularis-plant-portrait_med_hr

P. centranthera

Pedicularis species are well known for their muscle relaxant properties that soften tension in the neck and shoulders.  Due to their hemi-parasitic ways, they often take on additional healing characteristics by absorbing resources from these neighboring host plants.   Through this deeply-rooted connection to their ecosystem, they may become more than they could ever be on their own.  This can be a drawback in the case of plants with toxic compounds such as some Senecio species that often serve as host plants.  Finding Pedicularis among Aspen stands however, is like harvesting two herbs in one. The Aspen subtly shifts the energy and properties of the Pedicularis increasing its anti-inflammatory pain-relieving nature. This hemiparasitic trait is, however, what makes them truly wild medicine, resisting cultivation.  Residing at lower and drier elevations P. centranthera is most common where I live and therefore one of my favorite herbal allies. There are also quite a few other species that I find in abundance when I venture into the ecozones to the north including P. groenlandica, P. racemosa, and P. procera. I prepare these plants as fresh herb tinctures, infused oils, salves, and smoke blends to help with injured or overworked muscles, encourage restful sleep, and to release tension residing deep within the body.

pedicularis-procera-flower_med_hr

P. procera

pedicularis-groenlandica_med_hr-2

P. groenlandica

There is also something more profound, almost magical, that these plants have to offer.  One of the students in our program, forgetting the plant’s name, captured that sentiment when she referred to it as “that plant that sounds like a Harry Potter spell”.  Tension within the musculoskeletal system is often an indicator of other unresolved issues within oneself.  Pedicularis can sometimes act as a catalyst to encourage shifting within the wilderness of ourselves when we need to see things in a new light.  Perhaps it is through its relaxant properties that we may be able to free ourselves from what is holding us stuck in place and by releasing our bodies we are able to pursue more personal introspection and self-discovery. Just as its parasitic roots spread underground, subtly shifting the energy of the forest ecosystem, it infiltrates the heart and implants trust and faith where fear, distrust, or other difficult emotions reside. Working with it as plant medicine provides more than relief from musculoskeletal aggravations; it also helps us to bridge the disparities in our own lives by connecting us with lost parts of ourselves. It summons from our own depths, the aspects of our being that we have ignored and helps us to be more complete individuals and more holistic practitioners.  Pedicularis’ mesmerizing inflorescence heals both directly as absorbed by the body and also indirectly as absorbed by the heart.

See my expanded post on this herb: Going Deeper with Pedicularis.

This herbal short is derived from the original publication: Saville, Dara. (2014-2015). Medicine of the Mountains: Reflections of the Wild Beauty of Alpine Herbs, Pedicularis and Gentian. Plant Healer Quarterly, 5(1), 65-73.

pedicularis-racemosa-flower_med_hr

P. racemosa

Aside from my personal experience additional references include:

  • Ai-Rong Li, F. Andrew Smith , Sally E. Smith and Kai-Yun Guan, “Two sympatric root hemiparasiticPedicularis species differ in host dependency and selectivity under phosphorus limitation,” Functional Plant Biology 39 (9) (2012): 784-794.
  • Marilyn J. Schneider and Frank R. Stermitz, “Uptake of host plant alkaloids by root parasitic Pedicularisspecies,” Phytochemistry 29 (6) (1990): 1811–1814.
  • Andrew M. Hedberg, Victoria A. Borowicz, and Joseph E. Armstrong, “Interactions between a hemiparasitic plant, Pedicularis canadensis L. (Orobanchaceae), and members of a tallgrass prairie community,” The Journal of the Torrey Botanical Society 132(3): 401-410. 2005.