Dr. Anna Marija Helt is an herbalist and microbiologist in Durango, Colorado, where she provides wellness consultations and other services through Osadha Natural Health. Read her Albuquerque Herbalism Instructor bio.
Rocky Mountain Medicinal Mushrooms - A Lot About Artist's Conk by Dr. Marija Helt Artist’s Conk. People actually do create art on it. More on this momentarily. But first… A conk is a shelf fungus. “Shelf” because the fruiting body (aka. the reproductive bits)...
by Donna O'Donovan Acorns from Oaks + Making Acorn Flour + Oaks in Perspective The English words for flower and flour come from the old French word flor or flour. This means blossom or the finest thing. Such as a flower can be. The ground flour from wheat, rye,...
In the author’s garden, mounds of Wormwood, Bee Balm, Sage and Lavender benefit from peripheral shade and dense plantings; the Pollinators have a buffet of nectars and pollens to choose from.On Healing: A Gardener’s Perspective by Asha Canalos A couple of years ago, I...